Diet
A healthy diet is vital to the future of good health. At Fredheim, we have a burden for insuring that you are served healthy and delicious vegetarian food.
At Fredheim, we prepare vegan meals - no animal products are used. The food contains no saturated fat, so it naturally fights against many lifestyle-diseases. This has given fantastic and measurable results. If you wish or need it, we can also make a fasting plan for you.
We buy a significant part of the produce we use from the organic Hære Farm in Skotselv. The bread served at Fredheim is also organic, produced by Sunt & Godt Bakery.
Cooking Courses
We hold cooking courses in the afternoons. This gives you ideas and skills to make it easy for you to keep eating healthy and delicious meals when you go home.